My marathon journey
I'm often asked how my marathon journey started - well here's the story, warts and all ... "Do you want any help with your bag Andrew",
12 countries 12 marathons 12 months … 1 book
*Update - yayyy we did it! All 12 marathons done plus several "halves" and a few Ultras chucked in for good measure! Well we're nearly
Thames Path 100
*Thames Path 100 update* - well I got to 90.6 miles before missing the final check point - a case of so far yet so
Pizza runners fuel
Pizza and running are synonymous with each other but just how healthy is it for you. Well the good news is that Pizza can acutely
The Zest For Life Tour!
Spring has sprung! Well it definitely has in Aquamarato’s world and to celebrate we are going to Spain in a couple of weeks to run
Plant Powered Light!
Let's introduce a new word to you in the world of healthy eating - Plant Powered Light! For those of you who've followed us for
Lisbon Marathon
Beautiful buildings, lovely people, cobblestones like sheet ice and running on a motorway. Our Lisbon marathon had it all - read on for the full
Brussels running routes
Brussels is a great place to run - wide streets, beautiful and historic buildings, parks, fountains and lakes and of course great places to stop
Lisbon marathon
Beautiful buildings, lovely people, cobblestones like sheet ice and running on a motorway. Our Lisbon marathon had it all - read on for the full
Gonimy Europa – meet the team
You've already met Dominika Nowakowska so now it's time to meet the others in the Gonimy Europe Elite Team Karol Nowakowska - former 10,000 metre runner and since 2009,