Blood, sweat and tears
Blood, sweat and tears - a day in the life of an Endurance Runner I woke just after 5.00am - no alarm needed, my aches
Bill Buckley – Radio Berkshire
I had great fun on the Bill Buckley Show & Radio Berkshire this afternoon! This was my third radio appearance in two weeks so I was
Visca Catalunya!
Visca Catalunya - long live Catalonia! Catalonia - home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean,
The Thames Path – The adventurer’s playground!
I'm lucky to have the The Thames Path right on my doorstep - here are a few pictures to inspire you to visit! [foogallery
Mind Body & Soul or how running can change your life!
Mind Body & Soul or the connection between running and spirituality in the broadest sense - what a topic! I was a keen sportsman in
Yoga for runners
Exciting times! I've read so much about how Yoga for runners can improve your running experience, that I've decided to take the plunge an I've
Running Guides are on their way!
The first three Running Guides are on their way! I've been working hard('ish) on the country running guides over the last few weeks and the
8 Marathons in 8 Days in 8 Countries!
Lucky 8 challenge! Summer is well and truly over, winter is definitely on it's way and that can only mean one thing for the Aquamarato Team
12 countries 12 marathons 12 months … 1 book
*Update - yayyy we did it! All 12 marathons done plus several "halves" and a few Ultras chucked in for good measure! Well we're nearly
Pizza runners fuel
Pizza and running are synonymous with each other but just how healthy is it for you. Well the good news is that Pizza can acutely