Blood, sweat and tears
Blood, sweat and tears - a day in the life of an Endurance Runner I woke just after 5.00am - no alarm needed, my aches
Blood, sweat and tears - a day in the life of an Endurance Runner I woke just after 5.00am - no alarm needed, my aches
Here's my adventure board! What's an adventure board you might ask? Well it's all the things that I want to make happen next - in
Visca Catalunya - long live Catalonia! Catalonia - home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean,
Well I did it - I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day
In the summer of 2016, just after my sixtieth birthday and inspired by one of my heroes, Catalan ultra runner Kilian Jornet, I decided to embark
Last Sunday, 3rd July 2016 at 5:45pm I wended my way up the final few yards of volcanic path to the Cap de Creus lighthouse
Running with a purpose I admit it! I run for the shear enjoyment of it and the huge diversity it offers, the challenge, the excitement,
Thames Path 100 revisited If you are regular followers of this blog you will know that last year I attempted my first "100 miler" and
The first three Running Guides are on their way! I've been working hard('ish) on the country running guides over the last few weeks and the
Success & thank you to our supporters! In case you still haven't heard we finished our epic #8marathons8countries8days - 3,000 miles of driving, 12 countries