Mind Body & Soul or how running can change your life!

Tags: , , , , , , , |

Mind Body & Soul or the connection between running and spirituality in the broadest sense - what a topic! I was a keen sportsman in

Scenic runs – Ripe to Bo Peep to Alfreston

Tags: , , , , |

A beautiful March day and with the Brighton Marathon only 3 weeks away,  what better than to drive down to East Sussex for a run

Running along the Fal Estuary

Tags: , , , , , , |

Another day, another County – I’ve moved to Cornwall now for some amazing runs along the estuary. This is the view from the cottage just

Training for the Coastal Endurance Trail Series

Tags: , , , , , , |

A fantastic couple of days training down here in South Devon. It’s been quite slippery under foot because of all the rain and yesterday I