The Zest For Life Tour!
Spring has sprung! Well it definitely has in Aquamarato’s world and to celebrate we are going to Spain in a couple of weeks to run
Spring has sprung! Well it definitely has in Aquamarato’s world and to celebrate we are going to Spain in a couple of weeks to run
Let's introduce a new word to you in the world of healthy eating - Plant Powered Light! For those of you who've followed us for
Beautiful buildings, lovely people, cobblestones like sheet ice and running on a motorway. Our Lisbon marathon had it all - read on for the full
Brussels is a great place to run - wide streets, beautiful and historic buildings, parks, fountains and lakes and of course great places to stop
Beautiful buildings, lovely people, cobblestones like sheet ice and running on a motorway. Our Lisbon marathon had it all - read on for the full
For the last fortnight my nose has been pressed against the window, #blisterbunnies sitting forlorlnly in the corner desperate to go out running. The spirit
The drive through France had been miserable - wet, windy and bitterly cold. However the next morning, as we parked the car in Bedouin at
In December 2014 we undertook a 60km Ultra along the Thames Path from Reading to Oxford to raise awareness for Dominika Nowakowska and the Gonimy
As you can see from the picture we love the Thames path! It's a great place to run and we know it well - after
You've already met Dominika Nowakowska so now it's time to meet the others in the Gonimy Europe Elite Team Karol Nowakowska - former 10,000 metre runner and since 2009,