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12 03, 2015
  • lemons

The Zest For Life Tour!

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Spring has sprung! Well it definitely has in Aquamarato’s world and to celebrate we are going to Spain in a couple of weeks to run

6 03, 2015

Plant Powered Light!

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Let's introduce a new word to you in the world of healthy eating - Plant Powered Light! For those of you who've followed us for

24 02, 2015
  • Screen Shot 2015-02-24 at 07.46.08

Lisbon Marathon

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Beautiful buildings, lovely people, cobblestones like sheet ice and running on a motorway. Our Lisbon marathon had it all - read on for the full

24 02, 2015
  • Brussels running routes

Brussels running routes

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Brussels is a great place to run - wide streets, beautiful and historic buildings, parks, fountains and lakes and of course great places to stop

9 02, 2015
  • lisbon

Lisbon marathon

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Beautiful buildings, lovely people, cobblestones like sheet ice and running on a motorway. Our Lisbon marathon had it all - read on for the full

11 01, 2015
  • ultra_videos

Running with flu!

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For the last fortnight my nose has been pressed against the window, #blisterbunnies sitting forlorlnly in the corner desperate to go out running. The spirit

11 01, 2015
  • Mont Ventoux

Mont Ventoux – “The Beast of Provence”

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The drive through France had been miserable - wet, windy and bitterly cold. However the next morning, as we parked the car in Bedouin at

17 12, 2014
  • ultra

Thames Path Reading to Oxford 60km Challenge

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In December 2014 we undertook a 60km Ultra along the Thames Path from Reading to Oxford to raise awareness for Dominika Nowakowska and the Gonimy

11 12, 2014
  • thames_path

Reading to Oxford along the Thames Path

As you can see from the picture we love the Thames path! It's a great place to run and we know it well - after

4 12, 2014
  • Dominy_team

Gonimy Europa – meet the team

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You've already met Dominika Nowakowska so now it's time to meet the others in the Gonimy Europe Elite Team Karol Nowakowska - former 10,000 metre runner and since 2009,