A “vanity” injury
Unbelievable isn't it! How I managed to run 525 miles across the Pyrenees without picking up a significant injury and then, like a bus, they
Unbelievable isn't it! How I managed to run 525 miles across the Pyrenees without picking up a significant injury and then, like a bus, they
Visca Catalunya - long live Catalonia! Catalonia - home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean,
Well I did it - I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day
In the summer of 2016, just after my sixtieth birthday and inspired by one of my heroes, Catalan ultra runner Kilian Jornet, I decided to embark
Last Sunday, 3rd July 2016 at 5:45pm I wended my way up the final few yards of volcanic path to the Cap de Creus lighthouse
Running with a purpose I admit it! I run for the shear enjoyment of it and the huge diversity it offers, the challenge, the excitement,
#8marathons8countries8days - Road to Berlin What possessed us to try and run 8 marathons in 8 countries in 8 days I'll never know -
I'm lucky to have the The Thames Path right on my doorstep - here are a few pictures to inspire you to visit! [foogallery
Thames Path 100 revisited If you are regular followers of this blog you will know that last year I attempted my first "100 miler" and
Mind Body & Soul or the connection between running and spirituality in the broadest sense - what a topic! I was a keen sportsman in