Mind Body & Soul or how running can change your life!
Mind Body & Soul or the connection between running and spirituality in the broadest sense - what a topic! I was a keen sportsman in
Scenic runs – Ripe to Bo Peep to Alfreston
A beautiful March day and with the Brighton Marathon only 3 weeks away, what better than to drive down to East Sussex for a run
Running along the Fal Estuary
Another day, another County – I’ve moved to Cornwall now for some amazing runs along the estuary. This is the view from the cottage just
Training for the Coastal Endurance Trail Series
A fantastic couple of days training down here in South Devon. It’s been quite slippery under foot because of all the rain and yesterday I